We’ve all been hearing about the importance of gut health as humans, but did you know it’s just as important for our dogs and cats as well? A healthy gut helps with proper digestion and nutrient absorption, supports immune system function, and even influences mood and energy levels. When you eat a heavy (maybe not so healthy) meal, don’t you feel sluggish, tired and the only thing you want to do is become one with your couch? Do you feel achy or unwell after eating certain foods? Our pets can get the same sort of feeling, so we want to be sure we’re feeding them in a way that helps promote good gut health for longevity and a reduced risk of disease.
Poor gut health can look like diarrhea or constipation, changes in their behavior or energy, chronic illness, poor coat quality, poor appetite, vomiting, bloating, changes in stool consistency, an increase in hunger but losing weight, even respiratory issues, lipomas, anxiety, dry, flaky skin, excessive shedding, or recurring ear infections. There are countless issues that can be traced to poor gut health. Just like us, our pets have a gut microbiome that includes trillions of microorganisms. These microorganisms play a vital role in keeping your pet healthy by aiding digestion, supporting immune function, and influencing mood and behavior. And just like us, their microbiome helps to break down food, absorb nutrients, and (in a healthy gut) protect against harmful bacteria. In fact, about 70-80% of a pet’s immune system is housed in the gut, making it a critical defense against illness. Sound familiar? Yup, it’s the same in humans too. Disruptions to the balance of the microbiome—caused by poor diet, antibiotics, stress, or illness—can lead to gastrointestinal problems, which can lead to all the things (and more) we listed above. It can also make pets more susceptible to infections and other diseases, underscoring the importance of maintaining a healthy gut microbiome. Pet’s can also get leaky gut syndrome just like us. Leaky gut syndrome in pets occurs when the intestinal lining becomes damaged, allowing harmful substances like bacteria, toxins, and undigested food particles to leak into the bloodstream. This can trigger an immune response, leading to chronic inflammation and various health issues such as digestive upset, allergies, skin problems, and even behavioral changes. Common causes include poor diet, stress, infections, and prolonged use of medications like antibiotics or steroids. Pets with leaky gut may show signs of diarrhea, bloating, frequent infections, or food sensitivities. So you’re probably wondering, ok what can I do? Start by feeding a balanced and nutritious diet. This is the foundation of good gut health in both dogs and cats. Important: You’ll have to do this gradually, we don’t want to switch any pet to a new food immediately. We need to make sure their system tolerates the new food well and that they’ll actually eat the new food. What you feed your pet directly impacts the composition and diversity of their gut bacteria. High-quality pet food that contains a good balance of protein, fiber, and essential nutrients is key to promoting a healthy gut. Fresh, whole ingredients such as high-protein meats, healthy oils (coconut, avocado, etc), vegetables, beans and healthy grains are ideal in maintaining a thriving gut microbiome. (Note: we recommend limiting the amount of grains you feed your cat [and they probably won’t like the bean either]. They are obligate carnivores and while they can benefit from the fiber and nutrients in grains and beans, it can also produce weight gain if fed too much). Avoid feeding, low-quality pet foods that are high in fillers (wheat, corn, soy), artificial preservatives (those chemicals you can’t pronounce), and unhealthy fats (canola, vegetable). These foods can disrupt the balance of gut bacteria, leading to digestive issues, inflammation, and weakened immunity. Diets that contain too much processed food can encourage the growth of harmful bacteria while reducing the diversity of beneficial microbes. Often too, oils sprayed on kibble can go rancid even before you get anywhere close to finishing the bag. If you smell your pets kibble and it smells “off” that is the oils going rancid. In addition to whole foods and ingredients in your pets food, probiotics and prebiotics play a crucial role in maintaining a healthy gut flora. Probiotics are live beneficial bacteria that help restore and balance the gut microbiome, aiding in digestion and bolstering the immune system. Including probiotics in your pet’s diet can be especially helpful during times of stress, illness, or after a course of antibiotics. Probiotics can be added to your pets food through other food sources like fermented foods, non-dairy/unsweetened yogurt, goats milk, kiefer, or supplements. Prebiotics are fibers that feed the good bacteria already present in your pet’s gut.. Prebiotics act as the “fuel” or “food” for probiotics, creating an environment where beneficial bacteria can thrive. Some natural sources of prebiotics for pets include chicory root, pumpkin, and certain vegetables. By combining both prebiotics and probiotics in your pet’s diet, you create a powerful synergy that supports long-term gut health, strengthens the immune system, and improves overall vitality. Maintaining your pet's gut health is essential for their overall well-being, influencing not only digestion but also immunity, energy levels, and even behavior. A balanced gut microbiome supports proper nutrient absorption, helps ward off illness, keeps your pet feeling their best and can even promote longevity. By providing a high-quality diet rich in natural ingredients, along with prebiotics, probiotics, and regular vet checkups, you can ensure your pet’s digestive system stays strong and healthy. Prioritizing gut health is a proactive step toward giving your dog or cat a longer, happier, and healthier life.
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AuthorMy name is Jenn Hodge, CPPS. I've been a professional pet sitter since 2009 and I have a passion for helping your pets live their best life! I have 2 adorable and sassy cats, 1 horse and a fish tank with guppies and an aquatic frog. My husband, Ryan Hodge, CPPS and author, also works in my pet business. Archives
October 2024
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